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Check out Owen's new book, Gratitude: A Way of Teaching

Thursday, March 24, 2016

Teaching with Heart, Fire and Poetry


My new blog was published on the Teaching with Heart, Fire and Poetry website. Here is the link:


The blog is also listed below:

Teacher Reflection: Fostering Gratitude in the Classroom : A Miracle in the Classroom

As one veteran teacher told me, “Getting through the school year is like running a marathon where they expect you to sprint the whole 26.2 miles.”

I knew I would need strength and balance to get through the roller coaster ride of the school year. I knew I had to take care of myself physically, but just as important, I knew I needed to have a strong spiritual foundation to handle the stress. Fortunately, a colleague gave me a copy of Parker Palmer’s book, The Courage to Teach, to help me stay energized spiritually and keep growing personally through all the challenges of teaching.

Early on, I was paired with another teacher who had eleven years of experience and was a master teacher. As we planned for the year, she noted that I had a very positive attitude and asked how I cultivated such a sunny disposition. I told her that I worked at it by keeping a gratitude journal. Intrigued and a bit skeptical, she said she wanted to give it a try.

After a few weeks, she commented on how much it helped her. One day as we were planning for the first day of school, I had the inspiration of giving the students a gratitude journal on the first day of class. This practice immediately helped the students. I know it helped me. I could see how it fostered a positive and optimistic culture that only seemed to improve as the year went on.

Still I struggled as a first-year teacher. I was overwhelmed, trying to get everything done each day without slipping into survival mode. Those lofty goals I had when I entered the classroom seemed to dissipate. I didn’t think I was reaching any students and wondered if I had what it took to be a teacher. In this dark time, an unlikely student helped to turn things around for me.

Robert was a tough 7th grader who didn’t seem to care about school or anything else. He was failing every subject and by his own admission was on the brink of joining a gang. When I would pass out the science assignment for the day, he would say, “Mr. G., science doesn’t mean anything in my life.” Then, he would ceremoniously crumple up the assignment and throw it in the trash saying, “I’ll take an ‘F’ for the day.” This bothered me tremendously. I tried different things to reach him, but nothing seemed to get through.

Then one day after Winter Break, I handed out a new assignment about the scientific method. Surprisingly, Robert looked intently at the page and said, “Will you help me with this Mr. G?” I was surprised, but quickly recovered and went to his desk and guided him through the scientific method. On the way home that night, I found myself smiling and wondering what had happened to Robert. The next thing that ran through my mind was, “Will this last?”

The next day, we delved further into the scientific method, and Robert asked more questions. He even started helping some of his fellow students who used to follow his lead throwing away their papers right after his.

Robert’s turn around came at my darkest hour in the classroom. I don’t know if I would have kept going if it hadn’t been for this minor miracle.  Astonished and encouraged by this student’s turn around, I asked my mentor if she had a student like this every year and she said that she had not had any students like this in all her years of teaching.

When I asked Robert what had happened, he said, “You never gave up on me Mr. G.”
I was reminded of a saying from a pedagogy professor who would gently remind us, “All it takes to change a student’s life is the appropriate adult at the appropriate time.”  I was fortunate to have been that appropriate adult, open to this student who needed someone there for him.  It was fortunate for him, and fortunate for me.

That was over ten years ago, and as those original students now enter college, many have told me that they still keep their gratitude logs, often uploading them onto their computers or iPhone. As I reflect back on it all, I see that so much of my success as an educator goes back to that book I still treasure and pass on to others, The Courage to Teach, and to a practice of gratitude begun all those many years ago.

Below is a guide on using this practice in your classroom.

Classroom Gratitude Activity
It is ideal to begin your own personal gratitude journal and then help your students with their own, listing up to five gratitudes every day. Research has shown that it may be more important to delve deeper into each individual gratitude, rather than focusing on the number of gratitudes per day. If necessary, ask the students to record fewer gratitudes and instead explore the second part of the gratitude, using “because” in the prompt. This template is an example:
  1. Thank you for ________________________________________________________
because_______________________________________________________________
  1. Thank you for ________________________________________________________
because_______________________________________________________________
  1. Thank you for ________________________________________________________
because_______________________________________________________________




Owen M. Griffith is a grateful teacher, guitar instructor, writer, educational consultant, blogger, and musician, residing with his wife and son in North Georgia. Owen has designed and led professional developments for educators pertaining to gratitude and growth mindset, as well as other social-emotional learning tools. Through his blog and articles on Huffington Post and Edutopia, he has shared ideas with educators around the world. His upcoming book, Gratitude: A Way of Teaching, will further that endeavor.

Monday, March 14, 2016

My First Year Teaching - The Courage to Teach with Gratitude

My First Year Teaching -The Courage to Teach with Gratitude
By: Owen M. Griffith

Teaching is a challenging endeavor. With all the demands on a teacher’s time and energy, it is easy to lose the enthusiasm that brought us into the classroom. The situation is not getting any easier with new requirements added to our load, including standardized testing and dealing with changing curriculum.
My first year teaching, I entered the classroom with idealistic dreams. I went through extra training in pedagogy that tempered those lofty goals and gave me many tools I was anxious to use.  I taught 7th grade science in an inner-city school and saw 120 students a day. Sadly, within a few weeks of dealing with a multitude of challenges, I quickly slipped into survival mode and questioned my decision to become a teacher.  But, small and sometimes tremendous miracles did happen that kept me moving forward and opened me up to the true rewards of teaching.
The Courage to Teach
Of all the things I have done in my life, getting through my first year of teaching was by far my most challenging undertaking. Early that year, another new teacher saw that I was struggling and generously gave me a book she had been reading that really helped her, Parker Palmer’s book, The Courage to Teach. Here is a link to the book:


Immediately, Parker’s ideas about how important it is for teachers to renew their heart, mind, and spirit made a tremendous impact on me. I realized that through all the stress of teaching, I was not spending any time reflecting, connecting with other teachers, or taking time to replenish my spirit. One of my neglected practices was developing gratitude by making a list of things I was thankful for. This was recommended to me by a friend, and I always felt the benefits when I actually did it.
When I wrote my gratitude list, I built an optimistic attitude through all the challenges of that first year.  A fellow teacher commented that even though my first year was tough and she saw me struggle, I kept the most positive attitude she had ever seen. That constructive outlook did help me, but I didn’t see how it could apply with the students yet.

 With some of the ideas from Parker Palmer’s book and practicing my attitude of gratitude in the classroom, I would occasionally reach those transcendent moments where I did authentically connect with the students and felt the magic materialize. Here is one of the moments:

An Angel Sings for Me
One day, I came across one of my student, Angel, sitting in the hallway with some sheet music. I asked, “Are you a musician?” She said, “No, but I love to sing and I am learning a new song.” I asked her if she would sing for me, but Angel said, “No, Mr. Griffith, I am too shy.” As I walked away I said, “Someday, when you are ready, you will sing for me.”

Then, a month later, Angel saw me in the hallway and said, “Mr. Griffith, I am ready today.” I tried to think about what she meant. Through the tornado of activity that first month, I forgot about that previous interaction. But she brought out the sheet music, and I suddenly remembered it all. I realized that she had been working for a month on the song and getting her courage up just for this day. I asked her if she would perform for the class, but she said, “No, I will sing just for you.”

That day, when the students all exited the classroom, she closed her eyes, and a voice came out of her that fit her name. It truly seemed like an angel had entered the classroom as she sang. I closed my eyes and enjoyed listening to her share her musical talent.

As I listened, I also realized the power to inspire we have as teachers and that when we challenge our students, they will often respond positively. In addition, she inspired me to bring my guitar into the classroom and share music with my students, integrating it into the lessons I would teach. While she grew in her courage through this interaction, I grew in my ability to connect with my students by seeing that there are many ways to reach students outside the traditional paradigms.

However, many nights, I would still wake up at 3 AM, haunted by all the things going wrong with my teaching. This is when I would remember the book, The Courage to Teach, about nourishing my spirit and I would think of a few things I was grateful for in the classroom, like connecting with Angel.

 This kept me going through those darkest hours when quitting teaching starting sounding appealing. But I persevered and I am so grateful I did. If I would have quit, I would have robbed myself of some of the most transformative experiences of my life and the opportunity to connect with others, like helping to start a thriving community of teachers at our school that still meets weekly and continues to help us all grow as educators and human beings.

A Teaching Community is Created

One day, my partner teacher looked at me and said that our discussions about gratitude and growing spiritually had such a powerful and positive impact on both of us; we should share it with the school. Thus began our little group of teachers that developed into a community of educators that meets each Wednesday before school to support each other in the classroom and renew our spirits.

For that first meeting, we all brought home-made baked goodies and I brewed up the fresh coffee. We let the group take shape authentically, as people volunteered to bring books, quotes, and the practices that enabled them to connect with their students and stay strong through the long school year. Our supportive spiritual community was created without any real effort, it came into being.

Each Wednesday, at 7 AM, we would talk about things going on in our classrooms and lives that we needed help with. We would also celebrate the victories with students.  Sometimes we would conduct book studies. One time, I even brought my guitar and sang an inspirational song with the choir teacher.

Members would often bring encouraging quotes, from favorite authors, the Bible, or other spiritual wisdom. Copies of the quotes were always made so we could put it by our computer monitors, reminding us through the week that we are not alone in the classroom but are connected to our fellow educators, even though it may not feel that way sometimes.

At that time, I was not aware of the Touchstones from the Center for Courage and Renewal. 
Here is a link to the Center for Courage and Renewal:



As I review them now, I see that they naturally came about in the group. It is definitely a sacred space where people can share their stories and be vulnerable. The “Circle of Trust” developed organically as people were willing to share openly and at a depth that established a profound level of connection.

Accordingly, this level of connection provided a feeling of acceptance, empathy, healing, and compassion that translated to our teaching practices as well as our personal lives. One of our group members lost her father suddenly and some of us were able to share similar experiences and help her process her grief. This probably would not have happened without the group.

On the days when we still meet, I find my school day goes smoother as I more easily connect with students, parents, and colleagues. On these days, the little annoying things don’t bother me and I feel much more connected to my colleagues and students. The joy of teaching shines through.

Not surprisingly, the students notice these changes and inquire curiously. I tell them about our group and the power of taking part in a vibrant community of educators. One simple idea I share from a colleague is, “When I share a problem with the group I trust, it is cut in half and when I share a victory, it is doubled.”

Still Teaching with Courage and Gratitude

Now, 11 years later, I continue to use the power of gratitude and The Courage to Teach as I pass it on to students and colleagues, especially new teachers. In our classroom, we continue to reap the benefits of practicing gratitude, as we write gratitude lists, gratitude letters, and initiate student-led, altruistic projects that take our “attitude of gratitude” into action.

In a recent interview that Parker Palmer gave on the radio show, On Being, Parker asked a compelling questions, “What do I need to do right now, to water the roots of inner wisdom that makes work fruitful?” I still ask myself that question and when I truly reflect, the answers always come, guiding and inspiring me.


As I write about my first year of teaching and contemplate what we all can do to water our roots of inner wisdom, I am reminded of that sad statistic, that 50 percent of all new teachers leave the profession in the first 3-5 years. I know that some of those teachers would stay if they could read The Courage to Teach and practice some of the principles put forth by the Center for Courage and Renewal, like being grateful for the opportunity to be an educator and truly make a difference in this world.